Groundnut (Apios americana)
USDA Growing Zones: 3-9
Light: Full sun to light shade
Soil Moisture: Moist, well-drained soil
$1.25 per Apios Tuber
USDA Growing Zones: 3-9
Light: Full sun to light shade
Soil Moisture: Moist, well-drained soil
$1.25 per Apios Tuber
USDA Growing Zones: 3-9
Light: Full sun to light shade
Soil Moisture: Moist, well-drained soil
$1.25 per Apios Tuber
The starchy tubers of the American groundnut (Apios americana) are a hidden gem of North American native cuisine. With a flavor often likened to potatoes or chestnuts, these underground treasures offer a unique and versatile culinary experience. They can be boiled, roasted, or fried, adding a delightful earthiness to any meal.
Historically, Indigenous peoples throughout the eastern United States relied on groundnuts as a staple food source. These tubers are not only delicious but also highly nutritious, boasting an impressive protein content of roughly 16%, rivaling that of beans. Rediscover this forgotten food and savor the taste of history while nourishing your body.
DISCLAIMER: Those with latex allergy should not consume Apios americana tubers, as this plant has high levels of naturally occurring latex.